Nutrients in Chicken, broilers or fryers, wing, meat only, cooked, stewed

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Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, wing, meat only, cooked, stewed.

NutrientAmount and UnitPercentage
Water 67.01 g 67.01%
Energy (calorie) 181 kcal
Energy (joule) 757 kJ
Protein 27.18 g 27.18%
Total lipid (fat) 7.18 g 7.18%
Ash 0.73 g 0.73%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 1.12 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 134 mg 0.13%
Potassium, K 153 mg 0.15%
Sodium, Na 73 mg 0.07%
Zinc, Zn 2.02 mg
Copper, Cu 0.047 mg
Manganese, Mn 0.017 mg
Selenium, Se 21.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.044 mg
Riboflavin 0.11 mg
Niacin 5.2 mg 0.01%
Pantothenic acid 0.571 mg
Vitamin B-6 0.32 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Choline, total 70.6 mg 0.07%
Betaine 5.1 mg 0.01%
Vitamin B-12 0.22 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 16 µg
Retinol 16 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 54 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 5 IU
Vitamin K (phylloquinone) 0.2 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 2 g 2%
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.01 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.06 g 0.06%
16:0 hexadecanoic, palmitic fatty acid 1.35 g 1.35%
18:0 octadecanoic, stearic fatty acid 0.52 g 0.52%
Fatty acids, total monounsaturated 2.31 g 2.31%
16:1 undifferentiated, hexadecenoic, palmitoleic 0.27 g 0.27%
18:1 undifferentiated 1.95 g 1.95%
20:1 eicosenoic, gadoleic 0.04 g 0.04%
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.57 g 1.57%
18:2 undifferentiated 1.14 g 1.14%
18:3 undifferentiated, octadecatrienoic, linolenic 0.05 g 0.05%
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.15 g 0.15%
20:5 n-3 (EPA) 0.01 g 0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.04 g 0.04%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.06 g 0.06%
Cholesterol 74 mg 0.07%
Tryptophan 0.317 g 0.32%
Threonine 1.148 g 1.15%
Isoleucine 1.435 g 1.44%
Leucine 2.039 g 2.04%
Lysine 2.309 g 2.31%
Methionine 0.752 g 0.75%
Cystine 0.348 g 0.35%
Phenylalanine 1.078 g 1.08%
Tyrosine 0.917 g 0.92%
Valine 1.348 g 1.35%
Arginine 1.639 g 1.64%
Histidine 0.844 g 0.84%
Alanine 1.483 g 1.48%
Aspartic acid 2.422 g 2.42%
Glutamic acid 4.07 g 4.07%
Glycine 1.335 g 1.34%
Proline 1.117 g 1.12%
Serine 0.935 g 0.94%
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg